Take a Breath

We've Got This

They say every journey begins with the first step, but I think it begins with the breath before. My goal is to create the space you need to catch your breath and plan the steps ahead. Together we'll explore the skills you have and need to better understand yourself and your relationships.

I specialize in providing compassionate counseling services to help individuals navigate life's challenges and find inner peace. I'm committed to creating a safe and supportive environment where clients can explore their emotions, thoughts, and experiences. Through a personalized approach, I aim to empower individuals to discover their strengths, develop coping strategies, and step into their own lives.

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Finding a therapist you feel comfortable with is an important step and not always an easy one. I have a background in working with individuals, relationships, folks in the queer community, and many more. If we're a good fit, I look forward to working together to create a therapeutic space that works for you.  Let's get chatting!​

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